FREE Ebook Available For A Limited Time!
Ready to adopt a more effective, sustainable, and ENJOYABLE approach to fitness?
My “Do This, Not That” Fitness Results Cheat Sheet is the perfect place to start.
Get The Cheat Sheet Here!![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154888434/settings_images/cd55ec3-2e1d-e17d-86e-518bce726268_freebie_flatlays_1230_978_px_.png)
Feel like you’re working too hard not to get results? You might be right!
If you are…
❌ Hitting the gym without a plan
❌ Going “all in” and getting burnt out
❌ Working out for looks instead of health
❌ Chasing perfection
❌ And not tracking your progress
It WILL be harder to get results. But it’s not your fault!
Most people aren’t taught how to have a healthy approach to fitness, and it’s easy to give up when you aren’t seeing progress.
That’s why I created a FREE cheat sheet that shows you how to swap “working harder” for “working smarter”...
Even if you've never stepped foot in a gym before or if you're struggling to stay consistent!
Download Your Free Cheat Sheet NOWInside you’ll learn:
🙌 How to conquer the mental blocks that keep people from getting their best results
🙌 Why taking “baby steps” is better than going “all in” in the long run
🙌 The key to showing up — even when you don’t want to
And a whole lot more.
Click [DOWNLOAD] to grab your cheat sheet now!
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Meet Coach Jackie Castner
Hi! I'm Jackie and I am a NASM Certified Personal Trainer, Women's Fitness Specialist and Precision Nutrition L2 Certified Master Health Coach.
Originally from British Columbia, I live in sunny Pompano Beach, FL with my husband and 3 dogs.
I am passionate about coaching women, helping them learn how to create a healthy lifestyle that actually works for them and is sustainable so they can lose weight and keep it off while enjoying the process and feel more strong and confident.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153071110/settings_images/8aa504-c116-f1d7-20fc-c710480e68a_headshot_edited_for_kajabi_landing_page_freebie.jpg)
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